Coconut Date Energy Bars

Ingredients:

• 1.5 cups Dates: Deseeded

• ½ cup Almonds: Chopped

• ½ cup Desiccated coconut

• ½ cup Oats: Roasted

• 1 tsp Ghee

Recipe:

1. Blend the dates to a sticky paste.

2. Mix in chopped almonds, coconut, roasted oats and ghee.

3. Press the mixture firmly into a lined tray.

4. Chill for 30 minutes until set.

5. Cut into small bars.

6. Wrap each bar in butter paper for travel.

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💡 Tip: These no-cook bars stay good for several days without refrigeration and won't melt or crumble in a bag.