2-4 years
Breakfast
30 min

Ragi Sesame Ladoo

Calcium and iron in one bite; roasted ragi and sesame make a traditional strength-building morning ladoo.

Ingredients:

• 1 cup Ragi flour

• ¼ cup Sesame seeds (til)

• ½ cup Jaggery: Grated

• 3 tbsp Ghee

• Pinch Cardamom

Recipe:

1. Dry roast ragi flour on low heat for 6 to 8 minutes until nutty; cool.

2. Roast sesame seeds until they pop; reserve a little for coating.

3. Melt jaggery with a splash of water to a soft syrup.

4. Mix ragi, sesame, ghee and cardamom into the jaggery off the heat.

5. Roll into small ladoos while warm.

6. Roll in reserved sesame and cool fully.

💡 Tip: Roast the ragi well until it smells nutty; this is what makes the ladoo digestible for little ones.