
• ½ cup Semolina (suji): Dry roasted
• 1 cup Water
• ¼ cup Mixed vegetables: Finely chopped
• 1 tsp Ghee
• Pinch Salt
• Pinch Turmeric
1. Heat ghee and sauté chopped vegetables for 3 minutes.
2. Add water, turmeric and salt; bring to a boil.
3. Slowly add roasted semolina, stirring to avoid lumps.
4. Cook covered on low for 5 minutes until soft. Serve warm.
💡 Tip: Keep the upma soft and slightly wet for toddlers; it firms up as it cools.