4-10 years
Snack
40 min
Whole Wheat Veggie Pinwheels
Spiral baked rolls of soft dough and colourful vegetables; an uncommon, eye-catching snack kids love.
Ingredients:
• 1.5 cups Whole wheat flour
• ½ cup Mixed vegetables: Grated and sautéed
• ¼ cup Grated cheese
• 2 tbsp Oil
• Pinch Salt and herbs
• Warm water: To knead
Recipe:
1. Knead a soft dough with flour, oil, salt and water; rest 15 minutes.
2. Roll into a large rectangle.
3. Spread the sautéed vegetables and cheese evenly.
4. Roll tightly into a log and slice into spirals.
5. Place cut-side up on a lined tray and bake at 190°C for 20 minutes.
6. Cool slightly and serve.
💡 Tip: Chill the rolled log for 10 minutes before slicing so each pinwheel keeps its neat spiral shape.
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